# Color your Career #: October 2021

Everyone has a different definition of success. Successful people prepare themselves mentally everyday so they are prepared to face the challenges in their lives that may arise..

1. Move On: Fearless people, successful people, are not afraid to move on in life. They do not waste time feeling sorry for themselves, because they know it is not productive to their end goal. “They have learned to take responsibility for their actions and outcomes, Stop dwelling on the past and bounce back from mistakes faster. This allows them to be more successful in life because they do not waste time being upset about things they cannot change. Instead, they use that time to productively work on conquering new goals.

2. Accept Change: “Mentally strong people embrace change and they welcome challenges.” In order to change yourself, you have to challenge and embrace change. If you are not challenging yourself, you are going to stay in the same spot for the rest of your life or ultimately begin to slip backwards.

3. Remain Resilient: “Every failure is an opportunity to improve.” Successful people fail, too. The difference is that they get back up and keep fighting. No successful person is where they are today because they just slipped through life as casually as an afternoon breeze in the autumn.

4. Take Calculated Risks: “A mentally strong person is willing to take calculated risks.” Successful people think that risks sometimes bring out the best results in life. They aren’t careless, but rather “weigh the risks and benefits thoroughly, and will fully assess the potential downsides and even the worst-case scenarios before they take action.”

5. Applaud Others’ Successes: Jealousy and resentment are both emotions that can be incredibly prohibiting to one’s success. “It takes strength of character to feel genuine joy and excitement for other people’s success. Mentally strong people have this ability.” You only get what you work for in life.

6. Own your success or failure: Successful people think in terms of earning potential. They do not “feel the world owes them anything. In order to be successful, it is vital that you think with a strong mind and work for your successes. Successful people think, and think correctly, that if they work hard enough they will eventually earn the wins they want in life. The world does not owe you anything, but the world is much more likely to give things if you work hard for them.

7. Keep Their Power: “Mentally strong people avoid giving others the power to make them feel good or bad.” Rather than allowing the thoughts of the many different people they come across affect their way of thinking, successful people realize that everybody has the right to have different opinions and that not everybody’s opinions matter or should be taken personally.

ref: https://www.palmpartners.com/7-fearless-ways-successful-people-think/

How do people deal with difficult events that change their lives? The death of a loved one, loss of a job, serious illness, terrorist attacks and other traumatic events: these are all examples of very challenging life experiences. Many people react to such circumstances with a flood of strong emotions and a sense of uncertainty. Yet people generally adapt well over time to life-changing situations and stressful conditions. What enables them to do so? It involves resilience, an ongoing process that requires time and effort and engages people in taking a number of steps.

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. Resilience means "bouncing back" from difficult experiences. Psychologists believe that resilient individuals are better able to handle such adversity and rebuild their lives after a catastrophe. Dealing with change or loss is an inevitable part of life. At some point, everyone experiences varying degrees of setbacks. Some of these challenges might be relatively minor (not getting into a class you wanted to take), while others are disastrous on a much larger scale (hurricanes, tornadoes, terrorist attacks). How we deal with these problems can play a significant role in not only the outcome but also the long-term psychological consequences. Social support is another critical variable that contributes to resilience. Mentally strong people tend to have the support of family and friends who help bolster them up in times of trouble.

Building resilience include: